On Saturday, February 8th at the Museum of Contemporary Art, there will be on-going mediation sessions hosted by Beyond Wellness. Founder, Cherish Hicks, hosted the previous event with Flutist BSA Gold, and Wellness Practitioner Amorinda Martinez.
December’s “SOUND” Mind, Body, and Spirit sound healing experience reduced anxiety, greatly enhanced mental clarity and allowed participants to be in a more relaxed state. Guests left with a sense of self-reflection and a peaceful experience that they will never forget. Throughout the meditation, attendees experienced therapeutic sounds while meditating during BSE Gold music healing, which includes the grand piano and flute.
The meditation space is surrounded with sound healing instruments as guests focus on their breathing during Cherish Hicks relaxation exercises.
Attendees are encouraged to connect during ice breakers and provide positive words of encouragement and affirmation to others.
